During our Christmas term break (19th–30th December) KMC Liverpool is streaming no live classes, so to tide you over until our programme starts again (New Year’s Eve 24-hour Tara chanting), here is a selection of our previously-recorded classes for you to enjoy.

Realising
Our Potential

A series of three 1h15m meditation classes with Gen Jigme

 

 

 

Morning
Meditations

One hour guided meditations & short talks with various Teachers

 

 

 

 

20-minute
Meditations

Short, guided breathing meditations with various Teachers

 

 

 

 

What
the…?

A ½-day course in two 1h15m sessions with Catherine Traynor

 

Why does it feel like everything’s going wrong at the moment? And what on earth can we do about it?
Outer problems are endless, but our inner problems of unpleasant feelings are easily solved. By identifying the cause of our suffering correctly, we will discover how to work with our mind in meditation and find new solutions to life’s difficulties.