Our classes consist of guided meditations and a talk covering a different aspect of meditation & positive thinking each week, offering practical advice from the Buddhist tradition for a happy and meaningful life. You’re welcome to drop-in to class or pre-book for a whole series; classes are suitable for everyone.
Day & Time: Mondays – 11am-12pm
Venue: Formby Library, Duke Street, L37 4AN
Fee: £8 per class (drop-in). Pay on the door.