Finding Peace in a Crazy World | Special Event
Classes in Southport2018-11-11T17:39:26+00:00

Meditation Classes in Southport

Our classes consist of guided meditations and a talk covering a different aspect of meditation & positive thinking each week, offering practical advice from the Buddhist tradition for a happy and meaningful life. You’re welcome to drop-in to class or pre-book for a whole series; classes are suitable for everyone, seating is on chairs and no special clothing is needed – just come as you are.

Day & Time
Mondays – 7.30-9pm

Venue
Friends Meeting House, Court Road, Southport, PR9 9ER

Fee
£6 per class or £25 for whole series when booked in advance.

With Buddhist Teacher, Pauline Kinrade

Detox Your Mind (5 week series)

 Mondays - 7.30- 9pm- Nov 19, 26, Dec 3, 10, 17

We know that when our body accumulates toxins it affects our physical health and wellbeing. The same is true of the mind.
There are many toxic states of mind that cause pain and problems for both ourself and others. In fact, these mental poisons are the source of all our daily problems.

On this 5 week course we will learn to identify these inner poisons and use meditation and other techniques to eliminate them.

Drop-in for £6 (no need to book) or pre-book whole series for £25

Book Now

Classes in Southport

Become a Member!

Becoming a member is the most economical way to enjoy all our classes, courses and retreats. If you attend classes regularly, your membership will represent substantial saving over paying for individual classes.

BECOME A MEMBER