Meditation Classes in Southport

Our classes consist of guided meditations and a talk covering a different aspect of meditation & positive thinking each week, offering practical advice from the Buddhist tradition for a happy and meaningful life. You’re welcome to drop-in to class or pre-book for a whole series; classes are suitable for everyone, seating is on chairs and no special clothing is needed – just come as you are.

When & Where
Mondays – 7.30-9pm – Friends Meeting House, Court Road
Tuesdays – 10.30-11.30am – The Atkinson, Lord St

(Please scroll down for dates & series details)

With Buddhist Teacher, Pauline Kinrade

Upcoming Series

How to Transform Your Life

7 weeks • Mondays – 7.30pm • Nov 4th onwards

At Friends Meeting House, Court Road

Find out more

Tuesday Morning Meditations

 Tuesdays – 10.30am-11.30am

At The Atkinson, Lord St

Find out more

Fearless Life – Letting Go of Anxiety

 Saturday 16th November 10am – 1:30pm

At Bliss Hotel, Waterfront Promenade, Southport PR9 ODZ

Find out more

Classes in Southport

Become a Member!

Becoming a member is the most economical way to enjoy all our classes, courses and retreats. If you attend classes regularly, your membership will represent substantial saving over paying for individual classes.

BECOME A MEMBER