Meditation Classes in Southport

Our classes consist of guided meditations and a talk covering a different aspect of meditation & positive thinking each week, offering practical advice from the Buddhist tradition for a happy and meaningful life. You’re welcome to drop-in to class or pre-book for a whole series; classes are suitable for everyone, seating is on chairs and no special clothing is needed – just come as you are.

When & Where
Mondays – 7.30-9pm – Friends Meeting House, Court Road
Tuesdays – 10.30-11.30am – The Atkinson, Lord St

(Please scroll down for dates & series details)

With Buddhist Teacher, Pauline Kinrade

Upcoming Series

How to Transform Your Life

7 weeks • Mondays – 7.30pm • Nov 4th onwards

At Friends Meeting House, Court Road

Find out more

Tuesday Morning Meditations

 Tuesdays – 10.30am-11.30am

At The Atkinson, Lord St

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Fearless Life – Letting Go of Anxiety

 Saturday 16th November 10am – 1:30pm

At Bliss Hotel, Waterfront Promenade, Southport PR9 ODZ

Find out more

Classes in Southport

Become a Member!

Becoming a member is the most economical way to enjoy all our classes, courses and retreats. If you attend classes regularly, your membership will represent substantial saving over paying for individual classes.