Meditation Classes in Southport

Our classes consist of guided meditations and a talk covering a different aspect of meditation & positive thinking each week, offering practical advice from the Buddhist tradition for a happy and meaningful life. You’re welcome to drop-in to class or pre-book for a whole series; classes are suitable for everyone, seating is on chairs and no special clothing is needed – just come as you are.

When & Where
Mondays – 7.30-9pm – Friends Meeting House, Court Road
Tuesdays – 10.30-11.30am – The Atkinson, Lord St

(Please scroll down for dates & series details)

With Buddhist Teacher, Pauline Kinrade

Upcoming Series

The Power to Choose How You Feel

Mondays | 7.30pm – 9pm | March 25 – April 8

At Friends Meeting House, Court Road

FIND OUT MORE

Tuesday Morning Meditations

Tuesdays – 10.30am-11.30am – March 5, 12, 19, 26, April 2

At The Atkinson, Lord St

Find out more

Overcoming Anxiety

5 weeks • Mondays – 7.30pm • Apr 22 onwards

At Friends Meeting House, Court Road

MORE INFORMATION COMING SOON

Classes in Southport

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Becoming a member is the most economical way to enjoy all our classes, courses and retreats. If you attend classes regularly, your membership will represent substantial saving over paying for individual classes.

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