Letting Go of Anxiety | Special Event at St George's Hall
Classes in Southport2019-01-16T13:19:35+00:00

Meditation Classes in Southport

Our classes consist of guided meditations and a talk covering a different aspect of meditation & positive thinking each week, offering practical advice from the Buddhist tradition for a happy and meaningful life. You’re welcome to drop-in to class or pre-book for a whole series; classes are suitable for everyone, seating is on chairs and no special clothing is needed – just come as you are.

Day & Time
Mondays – 7.30-9pm

Venue
Friends Meeting House, Court Road, Southport, PR9 9ER

Fee
£6 per class or 15% discount for the whole series when booked in advance.

We are also holding a half day course on February 16th 2019 at the Ramada Plaza, titled Improving Relationships.

pauline kinrade buddhist meditation teacher

With Buddhist Teacher, Pauline Kinrade

STOP WORRYING, START LIVING (6-week series)

Mondays – 7.30pm – 9.00pm – Jan 7 · 14 · 21 · 28 · Feb 4 · 11

A new start – and a new you – for the New Year!

Drop-in for £6 (no need to book) or pre-book the whole series for £30 (SAVE £6!)

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BUDDHIST LIFE HACKS (4-week series)

Mondays – 7.30pm – 9.00pm | Feb 25 – March 18

Essential tips to transform your life and be happy.

Drop-in for £6 (no need to book) or pre-book the whole series for £20 (SAVE £4!)

BOOKING OPENS SOON

THE POWER TO CHOOSE HOW YOU FEEL (3-week series)

Mondays – 7.30pm – 9.00pm | March 25 – April 8

How to control your mind and find inner peace.

Drop-in for £6 (no need to book) or pre-book the whole series for £15 (SAVE £3!)

BOOKING OPENS SOON

Classes in Southport

Become a Member!

Becoming a member is the most economical way to enjoy all our classes, courses and retreats. If you attend classes regularly, your membership will represent substantial saving over paying for individual classes.

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