Meditation Classes in Southport

Our classes consist of guided meditations and a talk covering a different aspect of meditation & positive thinking each week, offering practical advice from the Buddhist tradition for a happy and meaningful life. You’re welcome to drop-in to class or pre-book for a whole series; classes are suitable for everyone, seating is on chairs and no special clothing is needed – just come as you are.

When & Where
Mondays – 7.30-9pm – Friends Meeting House, Court Road
Tuesdays – 10.30-11.30am – The Atkinson, Lord St

(Please scroll down for dates & series details)

With Buddhist Teacher, Pauline Kinrade

Upcoming Series


There is no Monday class on April 15th. We return April 22nd.

There is no Tuesday class on April 9th or 16th. We return April 23rd.

Overcoming Anxiety

5 weeks • Mondays – 7.30pm • Apr 22 onwards

At Friends Meeting House, Court Road

Find out more

Tuesday Morning Meditations

Tuesdays – 10.30am-11.30am – Returns April 23rd

At The Atkinson, Lord St

Find out more

Classes in Southport

Become a Member!

Becoming a member is the most economical way to enjoy all our classes, courses and retreats. If you attend classes regularly, your membership will represent substantial saving over paying for individual classes.