Our classes consist of guided meditations and a talk covering a different aspect of meditation & positive thinking each week, offering practical advice from the Buddhist tradition for a happy and meaningful life. You’re welcome to drop-in to class or pre-book for a whole series; classes are suitable for everyone.
Day & Time: Thursdays 7.00pm – 8.15pm
Venue: Wonderland Community Centre, Canal St, Saint Helens WA10 3JQ
Cost: £8 / free for members. Pay on the door.