Our classes consist of guided meditations and a talk covering a different aspect of meditation & positive thinking each week, offering practical advice from the Buddhist tradition for a happy and meaningful life. You’re welcome to drop-in to class or pre-book for a whole series; classes are suitable for everyone.

Day & Time: Thursdays 7.00pm – 8.15pm

Venue: Wonderland Community Centre, Canal St, Saint Helens WA10 3JQ

Cost: £8 / free for members. Pay on the door.


Kadampa meditation Teacher Lesley Bower

With Buddhist Teacher, Lesley Bower

Classes in St Helens

Become a Member!

Becoming a member is the most economical way to enjoy all our classes, courses and retreats. If you attend classes regularly, your membership will represent substantial saving over paying for individual classes.