OUR MEDITATION CLASSES

The drop in meditation classes at the centre and around Merseyside are open to everyone and include step-by-step guided meditations, talks and informal discussions. These group classes will allow you to relax, enjoy some meditation, and return home feeling refreshed and inspired.

Meditation has many, many benefits:

  • Unwind your mind

  • Learn to relax

  • Find inner calm

  • Reduce stress

  • Let go of anger and jealousy

  • Overcome anxiety and worry

  • Get clarity to solve problems

  • Improve concentration and mindfulness

  • Find lasting happiness

  • Discover a deeper meaning for our life

We also hold regular day courses, retreats & special events which are open to everyone!

OUR LOCATIONS

Mondays – 7.30-9pm
Thursdays – 7.30-9pm
Fridays – 10-11.30am
Morning Meditation Tuesdays, Wednesdays & Thursdays, 10.30am-11.30am
Kadampa Meditation Centre Liverpool (Aigburth Dr)
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Tuesdays – 7pm-8.30pm
Quaker Meeting House, 22 School Lane
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Mondays – 7-8.30pm
Merchant Taylors’ Senior Boys School, 186 Liverpool Road
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Thursdays – 7.30-9pm
Lydiate Village Centre, L31 2PG
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Monday Morning Meditations – 9.15-10.00am
Palm House, Sefton Park L17 1AP
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Mondays – 7.30-9pm
Oddfellows Lodge, 17 North Rd
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Tuesdays – 7.30-9pm
St Mary’s Millennium Centre, Meadow Lane
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Thursdays – 7-8.30pm
Kingsway Lerning Centre,Victoria Rd, WA8 7QY
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Upcoming Events

Don’t miss these upcoming events, courses & retreats

WEEKLY COURSES

EVENTS & RETREATS

DROP-IN CLASSES