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The Practice of Emptiness in Everyday Life

‘Think that all phenomena are like dreams.’
Some of the things we see in our dreams are beautiful and some are ugly, but they are all mere appearances to our dreaming mind. They do not exist from their own side, and are empty of inherent existence. It is the same with the objects we perceive when we are awake – they too are mere appearances to mind and lack inherent existence.

— How to Transform Your Life: A Blissful Journey by Venerable Geshe Kelsang Gyatso Rinpoche

There is no greater method for experiencing peace of mind and happiness than to understand and meditate on emptiness, the way things really are. On this day course, Gen Kelsang Jigme will explain how to practise the wisdom realizing emptiness in our daily life, to learn to live lightly, with a joyful, peaceful mind.  In this way we can permanently solve our problems at their root and make our lives truly meaningful.

This course will be available online streamed live or via catch-up for a week, so you can watch it at a time that’s right for you.