These free Sunday morning classes include a guided breathing meditation, short teachings on training in love, compassion and patience and special prayers for World Peace. Everybody is welcome!
Meditation is a way of calming the mind and developing a positive approach to life. It is easy to do, and something everyone can learn.
Join British Buddhist monk and internationally renowned teacher Gen-la Kelsang Thubten at St George’s Hall in the heart of Liverpool for a life-changing public talk on anxiety.
On this day course, learn to eradicate from our mind the causes of our depression, anxiety, stress & worry and find genuine mental peace.
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