Join us for this special event with international guest teacher, Kadam Bridget Heyes, the UK National Spiritual Director of the New Kadampa Tradition.
At The Epstein Theatre, 85 Hanover St, Liverpool L1 3DZ
Wednesday January 9th 2019, 7.00pm-8.30pm
About the Event
Join us for an inspirational event with special guest teacher, Kadam Bridget Heyes at The Epstein Theatre, Liverpool for a life-changing public talk.
How can we find inner peace & a positive mind when the whole world around us seems to be going crazy? If we learn how to meditate, we can train our mind to think differently, so that we can stay peaceful & positive even in the midst of our busy daily lives.
Discover the potential for lasting happiness and joy within your own mind at this special evening event. Everyone is welcome!
About the Teacher
This inspiring talk will be presented by Kadam Bridget Heyes, the National Spiritual Director of Kadampa Buddhism for the UK. Kadam Bridget is a senior student of Venerable Geshe Kelsang Gyatso, and is known for her powerful teachings, compassionate heart, and deep understanding of Buddha’s wisdom advice. Her teachings are exceptionally clear and she presents profound ideas in a way that are easy to practise and integrate into daily life. As a mother of two, she has a special insight into how to bring Buddhism alive to meet the demands of a busy modern life. Kadam Bridget shows an inspiring example for everyone on the spiritual path.
About the Venue
Located in the heart of Liverpool City Centre, The Epstein Theatre is located at 85 Hanover Street – just a two minute walk from Liverpool One Bus Station and Liverpool Central Train Station. The Epstein Theatre is fully accessible for those who require assistance entering the venue. Booking for this event takes place on their website and you will be allocated a seat – click here to view the seating plan.
About our Public Talks
Public Talks are a great chance to get inspired! These talks are hosted by Kadampa Meditation Centre Liverpool for the people of Merseyside and given by very experienced guest Buddhist meditation teachers.
- Learn how we can integrate Buddha’s ancient advice and wisdom into our busy, modern daily lives.
- Discover the benefits of meditation & mindfulness.
- These teachings are easy to understand and put into practice.
- Everybody is welcome and no experience is necessary.
Meditation is a way of calming the mind and developing a positive approach to life. It is easy to do, and something everyone can learn. Through meditation and mindfulness, we can control our feelings and emotions, gain inner strength, let go of stress and start to truly relax.
A regular meditation practice has many benefits:
- Helps reduce stress
- Overcomes anxiety and worry
- Brings inner calm and a feeling of well-being
- Gives clarity to solve our problems
- Helps us deal with challenging people and situations
Modern Buddhism is a special presentation of Buddha’s ancient teachings of compassion and wisdom that are suited to the people of the busy, modern world.
Buddha explained that all our problems and suffering arise from confused and negative states of mind, and that all our happiness and good fortune arise from peaceful and positive states of mind. He taught methods for gradually overcoming our negative minds such as anger, jealousy, and ignorance, and developing our positive minds such as love, compassion, and wisdom. Through this we will come to experience lasting peace and happiness. Find out more.
Price & Booking
The cost of this Public Talk is just £10!
Booking takes place through The Epstein Theatre’s website.