Join us to bring peace to our world through developing a good heart together, meditating and dedicating our prayers for world peace.
Learn how to apply meditation and mindfulness to experience mental clarity and inner peace.
Explore practical methods to deal with depression, using simple meditations to free yourself from painful states of mind.
Learn how to let go of attachment, anger and expectations. Improve your love for others through meditation. Discover how to practise mindfulness in relationships.
Discover how to unlearn the bad mental habit of worrying and become calmer and happier.