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How to Enjoy Your Daily Meditation Practice a half day course *** THIS EVENT WILL NOW BE LIVE-STREAMED ONLINE *** BOOK NOW How to Enjoy Your Daily Meditation Practice “We are so used to being stimulated from the outside that we find it difficult to be quiet and to enjoy the stillness of our own mind” – Venerable Geshe Kelsang Gyatso Rinpoche Learn the art of enjoying meditation with well loved teacher Catherine Traynor, who has been practising and teaching meditation in the Kadampa Buddhist tradition for many years. Catherine will give practical teachings on how to develop a joyful [...]Find out more
Dealing with Loss BOOK NOW “The end of meeting is parting.” – Buddha Shakyamuni Losing the people and things that we love and dealing with unwanted changes in our lives is an experience that we often find deeply painful. Although we long to find lasting pleasure, comfort and security in other people and things, in the end none of them can stay with us forever. On this course we will learn how, through meditation, we can develop a special wisdom that will help us to deal with the inevitable winds of change and loss in our lives [...]Find out more
How to Rely on a Spiritual Guide BOOK NOW The quickest way to make progress in anything in life is to rely upon the skilful guidance of a person who is already fully accomplished in what we are trying to achieve. On this course, we look at how to have confidence in a Spiritual Guide, why having a Teacher or Spiritual Guide is central to our spiritual progress, and how to deepen our experience of the precious practice of reliance on our Spiritual Guide. Followed by a mandala retreat | Sat 27th - Sun 28th A mandala offering [...]Find out more