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October 2018
Free – £15.00
31 tickets left
On this course we will explore practical methods to let go of the anger and resentment we feel towards other people – as well as the art of forgiving ourselves!
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In these fun-packed classes we aim to develop and nurture the positive qualities in children through Buddhist meditation, mindfulness and positive thinking.
Find out moreNovember 2018
Free – £15.00
32 tickets left
Great for beginners, this practical course will introduce you to the basics of meditation.
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Becoming a member is the most economical way to enjoy all our classes, courses and retreats. If you attend classes regularly, your membership will represent substantial saving over paying for individual classes.