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August 2019
Free – £15
This course will help bring meditation into your daily life, overcoming negative states of mind and developing genuine inner peace and happiness.
Find out moreSeptember 2019
Free – £22.50
Heart Jewel is the essential daily meditation practice of Kadampa Buddhists. This practice is indispensable for those who wish to follow the Kadampa Buddhist path to enlightenment and make their lives truly meaningful.
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In these fun-packed classes we aim to develop and nurture the positive qualities in children through Buddhist meditation, mindfulness and positive thinking.
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Free – £15
Losing the people and things we love, and dealing with unwanted changes in our lives, often hurts us deeply. Through meditation, learn how to deal with the winds of change and loss and remain calm and happy.
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