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June 2019
Free – £15
On this retreat, learn how you can experience inner peace and the joy of mental clarity through three simple meditations on the mind itself.
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These free Sunday morning classes include a guided breathing meditation, short teachings on training in love, compassion and patience and special prayers for World Peace. Everybody is welcome!
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Free – £15
This course will help bring meditation into your daily life, overcoming negative states of mind and developing genuine inner peace and happiness.
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In these fun-packed classes we aim to develop and nurture the positive qualities in children through Buddhist meditation, mindfulness and positive thinking.
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