Why does it feel like everything’s going wrong at the moment, and what on earth can we do about it?
Outer problems are endless, but inner problems of unpleasant feelings are easily solved. By identifying the cause of our suffering correctly, we will discover how through working with our mind in meditation we can find new solutions to life’s difficulties.
Date/Time: Sat 19th September – 10.00am-11.15am, 12pm-1.15pm
Cost: £15.00 – free for members. Streamed Online. Please book below.
streamed live & now available as catch-up for 7 days
The teacher of this course is Catherine Traynor. She has been practising meditation and giving teachings for many years under the guidance of Geshe Kelsang Gyatso. She gives very clear and practical teachings.
Kadampa meditation is an oasis of calm in a busy world. I have learned so much, how to meditate. Thoughts are just thoughts, not facts and what I can do to improve my connection to the world we live in.
Made such a huge difference to my happiness and wellbeing
I love this place! I always feel refreshed and ready for my week ahead after attending a meditation class. Lovely place with lovely people.
Really enjoyed today’s retreat, lot to think about & changes to be made. Looking forward to going to more retreats & met some lovely people too