Letting Go of Anxiety | Special Event at St George's Hall
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Stop Worrying, Start Living (6 week series)

A new start and a new you for the new year!

Our classes consist of guided meditations and a talk covering a different aspect of meditation & positive thinking each week, offering practical advice from the Buddhist tradition for a happy and meaningful life. You’re welcome to drop-in to the classes or pre-book for a whole series; classes are suitable for everyone, seating is on chairs and no special clothing is needed – just come as you are.

St Mary’s Millennium Centre, Meadow Lane, West Derby, L12 5EA

Tuesdays – 7.30pm – 9.00pm – Jan 8 · 15 · 22 · 29 · Feb 5 · 12

Drop-in for £6 (no need to book) or pre-book whole series below for a 15% discount

Buddhist Teacher, James Sweetin

The teacher of this class is James Sweetin. James has a warm and down-to-earth approach to teaching, coming from his practical experience of meditation & Modern Buddhism.

What To Expect At A Class


48 available
Pre-Book Series£30.00

Become a Member!

Becoming a member is the most economical way to enjoy all our classes, courses and retreats. If you attend classes regularly, your membership will represent substantial saving over paying for individual classes.


Letting Go of Anxiety Public Talk with Gen-la Dekyong in St George's Hall Liverpool

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