Letting Go of Anxiety | Special Event at St George's Hall
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Stop Worrying, Start Living (6 week series)

A new start and a new you for the new year!

Our classes consist of guided meditations and a talk covering a different aspect of meditation & positive thinking each week, offering practical advice from the Buddhist tradition for a happy and meaningful life. You’re welcome to drop-in to the classes or pre-book for a whole series; classes are suitable for everyone, seating is on chairs and no special clothing is needed – just come as you are.

Venue
Friends Meeting House, Court Road, Southport, PR9 9ER

Dates
Mondays – 7.30pm – 9.00pm – Jan 7 · 14 · 21 · 28 · Feb 4 · 11

Fee
Drop-in for £6 (no need to book) or pre-book the whole series below for a 15% discount

pauline kinrade buddhist meditation teacher

The teacher of our Southport classes is Pauline Kinrade, a well-respected teacher who has been studying & practising meditation & Modern Buddhism for over twenty years. She has recently completed a six-month residential teacher training programme at Manjushri Kadampa Meditation Centre. Pauline also regularly teaches weekend courses at KMC Liverpool.

WHAT TO EXPECT AT A CLASS

Tickets

50 available
Pre-Book Series£30.00

Become a Member!

Becoming a member is the most economical way to enjoy all our classes, courses and retreats. If you attend classes regularly, your membership will represent substantial saving over paying for individual classes.

BECOME A MEMBER

Letting Go of Anxiety Public Talk with Gen-la Dekyong in St George's Hall Liverpool

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