Stop Worrying, Start Living (Southport)
January 7 - February 11| £30
Stop Worrying, Start Living (6 week series)
A new start and a new you for the new year!
Our classes consist of guided meditations and a talk covering a different aspect of meditation & positive thinking each week, offering practical advice from the Buddhist tradition for a happy and meaningful life. You’re welcome to drop-in to the classes or pre-book for a whole series; classes are suitable for everyone, seating is on chairs and no special clothing is needed – just come as you are.
Friends Meeting House, Court Road, Southport, PR9 9ER
Mondays – 7.30pm – 9.00pm – Jan 7 · 14 · 21 · 28 · Feb 4 · 11
Drop-in for £6 (no need to book) or pre-book the whole series below for a 15% discount
The teacher of our Southport classes is Pauline Kinrade, a well-respected teacher who has been studying & practising meditation & Modern Buddhism for over twenty years. She has recently completed a six-month residential teacher training programme at Manjushri Kadampa Meditation Centre. Pauline also regularly teaches weekend courses at KMC Liverpool.