Letting Go of Anxiety | Special Event at St George's Hall
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Stop Worrying, Start Living (6-week series)

A new start and a new you for the new year!

Our classes consist of guided meditations and a talk covering a different aspect of meditation & positive thinking each week, offering practical advice from the Buddhist tradition for a happy and meaningful life. You’re welcome to drop-in to the classes or pre-book for a whole series; classes are suitable for everyone, seating is on chairs and no special clothing is needed – just come as you are.

Kadampa Meditation Centre, 25 Aigburth Drive, Liverpool, L17 4JH

Drop-in for £6 (no need to book) or pre-book the whole series below for a 15% discount

Choose Mondays or Fridays:

Please note: From January our Thursday classes at KMCL will be classes on Modern Buddhism. Find out more here.


Time: 7.30pm – 9.00pm

Dates: Jan 7 · 14 · 21 · 28 · Feb 4 · 11

Resident Teacher, Gen Kelsang Jigme

With Gen Kelsang Jigme, our Resident Teacher. Ordained as a monk in 1997 by Venerable Geshe Kelsang Gyatso Rinpoche, Gen Jigme has studied, practised & taught Kadampa Buddhism under Geshe Kelsang’s guidance for over 20 years.


Time: 10.00am – 11.30am

Dates: Jan 11 · 18 · 25 · Feb 1 · 8 · 15

Buddhist Teacher, Catherine Traynor

With Buddhist teacher, Catherine Traynor. Catherine has been studying and practising meditation & Modern Buddhism for several years and has completed several retreats. She provides very clear and practical teachings.


48 available
Pre-Book Series for Mondays£30.00
48 available
Pre-Book Series for Fridays£30.00

Become a Member!

Becoming a member is the most economical way to enjoy all our classes, courses and retreats. If you attend classes regularly, your membership will represent substantial saving over paying for individual classes.


Letting Go of Anxiety Public Talk with Gen-la Dekyong in St George's Hall Liverpool

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