Secure your place on our life-changing Public Talk on Overcoming Anxiety!
Loading Events

How to Set Up a Daily Meditation Practice – a half day workshop

The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful we will be free from worries and mental discomfort, and so we will experience true happiness; but if our mind is not peaceful, we will find it very difficult to be happy, even if we are living in the very best conditions. If we train in meditation, our mind will gradually become more and more peaceful, and we will experience a purer and purer form of happiness. Eventually we will be able to stay happy all the time, even in the most difficult circumstances.

To experience all these benefits it’s important to meditate regularly.

On this half-day course learn how to set up and maintain a daily meditation practice. With regular meditation we will experience all its many benefits and bring meaning and joy into our daily life

Cost: £15. Please book below.

Venue: KMC Liverpool, 25 Aigburth Drive, L17 4JH

Date/Time: May 19th – 10am – 1:30pm

Resident Teacher, Gen Kelsang Jigme

Gen Kelsang Jigme

The teacher of this course is Gen Kelsang Jigme, our Resident Teacher. Ordained in 1997 by Venerable Geshe Kelsang Gyatso, Gen Jigme has studied, practised and taught Kadampa Buddhism under Geshe Kelsang’s guidance for many years.


50 available
General Ticket£15.00Half Day Course at KMC Liverpool

Please fill in all required fields