Please book well in advance – at busy times there can be a system delay of up to 30 minutes between booking and receiving your live-stream link email from Zoom.

If you have any issues with registering or joining a live-stream, or you do not receive a link, check the instructions or email us at livestream@meditateinliverpool.org

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Realising Our Potential (6 weeks)

We all have within us the potential for lasting happiness and goodness. Discover six simple practices to transform your daily life into a means to benefit others, to find real meaning and purpose and to realise your true potential.

Join Buddhist Meditation Teacher, Pauline Kinrade, for this practical 6 week meditation course. You can pre-book the whole 6-week series for the discounted rate of £30 or drop-in to a class for £6.

Everybody is welcome!

Venue: Friends Meeting House Court Rd, Southport PR9 9ET

Dates & Time: 7:30pm Feb 24 ∙ March 2 ∙ 9 ∙ 16 ∙ 23 ∙ 30

Fee: Book series below for £30. Drop-in available for £6/session (no need to book)

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The teacher of this class is Pauline Kinrade. Pauline is a well-respected teacher who has been studying & practising meditation & Modern Buddhism for over twenty years. She has recently completed a six-month residential teacher training programme at Manjushri Kadampa Meditation Centre.

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WHAT TO EXPECT AT A CLASS

Our classes consist of guided meditations and a talk covering a different aspect of meditation & positive thinking each week, offering practical advice from the Buddhist tradition for a happy and meaningful life. You’re welcome to drop-in to class or pre-book for a whole series; classes are suitable for everyone, seating is on chairs and no special clothing is needed – just come as you are.

What People Say About Our Events

Kadampa meditation is an oasis of calm in a busy world. I have learned so much, how to meditate. Thoughts are just thoughts, not facts and what I can do to improve my connection to the world we live in.
Maureen
Made such a huge difference to my happiness and wellbeing
James
I love this place! I always feel refreshed and ready for my week ahead after attending a meditation class. Lovely place with lovely people.
Angela
Really enjoyed today’s retreat, lot to think about & changes to be made. Looking forward to going to more retreats & met some lovely people too
Pamela

(Southport

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