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Purifying the Past – half day course

All the problems and difficulties we experience in our daily life, including the obstacles to our spiritual practice, arise from our negative karma.

On this half day course we will discover how to practise the meditation of Vajrasattva, the Buddha of purification. Through this meditation practice, we can swiftly eliminate all the negativity from our mind and allow its natural purity to shine through. With a pure mind, we will free ourself from the negativity in our life, enter into a world of purity and come to experience a deep inner peace and lasting happiness.

This half day course will be followed by a guided Vajrasattva retreat at Kadampa Meditation Centre Liverpool. This retreat gives us a special opportunity to draw closer to Vajrasattva and receive his special purifying blessings. It is not necessary to attend any retreat sessions in order to attend this half day course.

The teacher of this course is Pauline Kinrade.  Pauline is a well-respected teacher who has been studying & practising meditation & Modern Buddhism for over twenty years. Pauline teaches a weekly meditation class in Southport and she is greatly admired for her clear explanations, good example and kindness.

teaching and meditation 10.00am – 11.15am
tea break 11.15am – 12.00pm
teaching and meditation 12.00pm – 1.30pm

Cost: £15


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