Meditations for a Kind Heart (day retreat)
June 2 @ 10:00 am - 2:30 pm| Free – £15
Meditations for a Kind Heart
A Peaceful & Relaxing Meditation Retreat
Take a break from your usual, busy Sunday morning routine and join us for this practical and meaningful retreat. A kind heart is a special mental attitude that cherishes other people at least as much as we cherish ourselves. On this retreat, learn three simple meditations to grow your kind heart that can be practised by anyone.
These meditations help to develop greater peace of mind and happiness, and to improve our relationships with others through learning to cherish others.
Date/Time: Sun 2 June – 10:00am-2.30pm
Venue: Kadampa Meditation Centre Liverpool, 25 Aigburth Drive, L17 4JH
Cost: £15 – free for members. Please book below.
|First Session||10am – 11am|
|Second Session||11.45 – 12.45pm|
|Third Session||1.30pm – 2.30pm|
The teacher of this course is Vincent Conil. Vincent has been studying and practising meditation & Modern Buddhism for several years. He brings a wealth of personal experience to his teachings. He teaches weekly meditation classes in Widnes.
What People Say About Our Events
Kadampa meditation is an oasis of calm in a busy world. I have learned so much, how to meditate. Thoughts are just thoughts, not facts and what I can do to improve my connection to the world we live in.
Made such a huge difference to my happiness and wellbeing
I love this place! I always feel refreshed and ready for my week ahead after attending a meditation class. Lovely place with lovely people.
Really enjoyed today’s retreat, lot to think about & changes to be made. Looking forward to going to more retreats & met some lovely people too