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Meditations for a Clear Mind – One day retreat
April 19 @ 10:00 am - 2:30 pm| Free – £15
Meditations for a Clear Mind
a peaceful and relaxing meditation retreat
*** THIS EVENT WILL NOW BE LIVE-STREAMED ONLINE ***
Take a break from your usual, busy routine and join us for this practical and meaningful Sunday morning retreat. the naturE of our mind is clarity, like a clear sky, but it’s often clouded by busy, uncontrolled and sometimes negative thoughts. Learn how to experience the inner peace and clarity of your own mind through simple and joyful meditations from the Buddhist tradition on this special one-day meditation retreat.
Date/Time: Sun 19th April – 10:00am-2.30pm
Venue: This event will be live-streamed online
Cost: £15.00 – free for members. Please book below.
The Teacher who will guide the retreat is Catherine Traynor. Catherine has been studying and practising meditation & Modern Buddhism for several years and provides very clear and practical teachings. Catherine currently teaches our Crosby class.
What People Say About Our Events
Kadampa meditation is an oasis of calm in a busy world. I have learned so much, how to meditate. Thoughts are just thoughts, not facts and what I can do to improve my connection to the world we live in.
Made such a huge difference to my happiness and wellbeing
I love this place! I always feel refreshed and ready for my week ahead after attending a meditation class. Lovely place with lovely people.
Really enjoyed today’s retreat, lot to think about & changes to be made. Looking forward to going to more retreats & met some lovely people too
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