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Guided Lunchtime Meditations in the City Centre

Discover Peace of Mind Through Meditation

at FOLK. Tempest Building, 12 Tithebarn St, L2 2DT

• 15-minute guided meditation
• let go of stress
• grab some inner peace
• chill out & relax
• food/drink at the bar

It is not necessary to book or wear special clothing – just come as you are. You can attend every session or just drop in when you’re free. Everybody is welcome!

Days & Time:
Wednesdays – 12:10pm – 12:30pm & 12:40pm – 1:00pm
Fridays – 12:10pm – 12:30pm & 12:40pm – 1:00pm

Venue: FOLK. Tempest Building, 12 Tithebarn St, Liverpool L2 2DT
Cost: £3 per class. No need to book – just drop-in!

What People Say About Our Events

Kadampa meditation is an oasis of calm in a busy world. I have learned so much, how to meditate. Thoughts are just thoughts, not facts and what I can do to improve my connection to the world we live in.

Maureen

Made such a huge difference to my happiness and wellbeing

James

I love this place! I always feel refreshed and ready for my week ahead after attending a meditation class. Lovely place with lovely people.

Angela

Really enjoyed today’s retreat, lot to think about & changes to be made. Looking forward to going to more retreats & met some lovely people too

Pamela

No need to book – just drop-in!