January 8 - December 30
Guided Lunchtime Meditations in the City Centre
Discover Peace of Mind Through Meditation
at FOLK. Tempest Building, 12 Tithebarn St, L2 2DT
• 15-minute guided meditation
• let go of stress
• grab some inner peace
• chill out & relax
• food/drink at the bar
It is not necessary to book or wear special clothing – just come as you are. You can attend every session or just drop in when you’re free. Everybody is welcome!
Days & Time:
Wednesdays – 12:10pm – 12:30pm & 12:40pm – 1:00pm
Fridays – 12:10pm – 12:30pm & 12:40pm – 1:00pm
Cost: £3 per class. No need to book – just drop-in!
What People Say About Our Events
Kadampa meditation is an oasis of calm in a busy world. I have learned so much, how to meditate. Thoughts are just thoughts, not facts and what I can do to improve my connection to the world we live in.
Made such a huge difference to my happiness and wellbeing
I love this place! I always feel refreshed and ready for my week ahead after attending a meditation class. Lovely place with lovely people.
Really enjoyed today’s retreat, lot to think about & changes to be made. Looking forward to going to more retreats & met some lovely people too