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Letting Go of Anxiety

A meditation series following on from our sold out Public Talks

Anxiety is an increasingly common problem in our busy, modern lives. Meditation is an effective way to deal with anxious & negative feelings. By learning to control our own mind, instead of allowing our mind to control us, we can create a sense of inner peace & mental freedom. At this special event, find out how to let go of anxiety & find lasting peace within your own mind.

Exploring the topics discussed at our sold out talks in more depth, join us for this practical on letting go of anxiety.

Everybody is welcome!

Venue
Kadampa Meditation Centre, 25 Aigburth Drive, Liverpool, L17 4JH

Fee
Book the whole series now for £25 MONDAYS (5-week series), £20 FRIDAYS (4-week series)
(Or, drop-in to any session for £6)

Choose Mondays or Fridays:

Please note: Our Thursday classes at KMCL  follow a different series, Modern Buddhism Find out more here.

Mondays

Time: 7.30pm – 9.00pm

Dates: Apr 22 · 29 · May 6 · 13 · 20

(5 weeks)

Resident Teacher, Gen Kelsang Jigme

With Gen Kelsang Jigme, our Resident Teacher. Ordained as a monk in 1997 by Venerable Geshe Kelsang Gyatso Rinpoche, Gen Jigme has studied, practised & taught Kadampa Buddhism under Geshe Kelsang’s guidance for over 20 years.

Fridays

Time: 10.00am – 11.30am

Dates: Apr 26 · May 3 · 10 · 17

(4 weeks)

Buddhist Teacher, Catherine Traynor

With Buddhist teacher, Catherine Traynor. Catherine has been studying and practising meditation & Modern Buddhism for several years and has completed several retreats. She provides very clear and practical teachings.

Tickets

46 available
Book 5-week Monday course (non-member)£25.00
50 available
Book 5-week Monday course (KMCL Members Only)Free
49 available
Book 4-week Friday course (non-member)£20.00
50 available
Book 4-week Friday course (KMCL Members Only)Free

 

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