Letting Go of Anxiety (KMC Liverpool)
April 22 - May 20| Free – £25
Letting Go of Anxiety
A meditation series following on from our sold out Public Talks
Anxiety is an increasingly common problem in our busy, modern lives. Meditation is an effective way to deal with anxious & negative feelings. By learning to control our own mind, instead of allowing our mind to control us, we can create a sense of inner peace & mental freedom. At this special event, find out how to let go of anxiety & find lasting peace within your own mind.
Exploring the topics discussed at our sold out talks in more depth, join us for this practical on letting go of anxiety.
Everybody is welcome!
Kadampa Meditation Centre, 25 Aigburth Drive, Liverpool, L17 4JH
Book the whole series now for £25 MONDAYS (5-week series), £20 FRIDAYS (4-week series)
(Or, drop-in to any session for £6)
Choose Mondays or Fridays:
Please note: Our Thursday classes at KMCL follow a different series, Modern Buddhism Find out more here.
Time: 7.30pm – 9.00pm
Dates: Apr 22 · 29 · May 6 · 13 · 20
With Gen Kelsang Jigme, our Resident Teacher. Ordained as a monk in 1997 by Venerable Geshe Kelsang Gyatso Rinpoche, Gen Jigme has studied, practised & taught Kadampa Buddhism under Geshe Kelsang’s guidance for over 20 years.
Time: 10.00am – 11.30am
Dates: Apr 26 · May 3 · 10 · 17
With Buddhist teacher, Catherine Traynor. Catherine has been studying and practising meditation & Modern Buddhism for several years and has completed several retreats. She provides very clear and practical teachings.