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Heart Jewel: The Essential Practices of Kadampa Buddhism

Heart Jewel is the short, essential daily meditation practice of Kadampa Buddhists. This practice is indispensable for those who wish to follow the Kadampa Buddhist path to enlightenment and make their lives truly meaningful.

Venerable Geshe Kelsang Gyatso Rinpoche says, “On the basis of pacifying our negativity and obstacles and increasing our life span, merit, compassion, wisdom and spiritual power, if we rely upon this practice we will easily gain all the realizations of Sutra and Tantra and eventually attain the Union of No More Learning, or Buddhahood.”

Date/Time: Sat 7th Sept – 10:00am- 4:30pm

Venue: Kadampa Meditation Centre Liverpool, 25 Aigburth Drive, L17 4JH

Cost: £22.50 (Includes lunch) – free for members. Please book below.

On this day course, our Resident Teacher Gen Kelsang Jigme will explain how to engage in this essential practice. Ordained in 1997 by Venerable Geshe Kelsang Gyatso, Gen Jigme has studied, practised and taught Kadampa Buddhism under Geshe Kelsang’s guidance for many years.


What People Say About Our Events

Kadampa meditation is an oasis of calm in a busy world. I have learned so much, how to meditate. Thoughts are just thoughts, not facts and what I can do to improve my connection to the world we live in.
Made such a huge difference to my happiness and wellbeing
I love this place! I always feel refreshed and ready for my week ahead after attending a meditation class. Lovely place with lovely people.
Really enjoyed today’s retreat, lot to think about & changes to be made. Looking forward to going to more retreats & met some lovely people too


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