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Freedom from Constant Craving

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Are you completely satisfied? If we’re honest, most of us would have to say no, we’re not! We’re constantly craving: a new ‘phone, a new partner, a nicer house, a better job – or even just some peace and quiet. Buddha explained this is because we lack inner peace and happiness, so we’re constantly seeking something, or someone, to fill the gap in our hearts. This uncontrolled desire, also known as attachment, causes us so much unhappiness, anxiety, relationship difficulties and addiction problems; it’s the root of all our suffering.
Learn how to overcome uncontrolled desires and let go of your constant craving through simple, powerful meditation techniques and find lasting inner peace and happiness. Break free from your constant craving on this special half-day course!

 

Date/Time: Sat 11th July  – 10.00am-1.30pm

 
Cost: £15.00 – free for members. Streamed Online. Please book below.

The teacher of this course is Kenneth Evans. He has studied, practised and taught Kadampa Buddhism for many years and is recognized for his warmth and accessible way of presenting Buddha’s wisdom.

WHAT TO EXPECT
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What People Say About Our Events

Kadampa meditation is an oasis of calm in a busy world. I have learned so much, how to meditate. Thoughts are just thoughts, not facts and what I can do to improve my connection to the world we live in.
Maureen
Made such a huge difference to my happiness and wellbeing
James
I love this place! I always feel refreshed and ready for my week ahead after attending a meditation class. Lovely place with lovely people.
Angela
Really enjoyed today’s retreat, lot to think about & changes to be made. Looking forward to going to more retreats & met some lovely people too
Pamela

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