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Detox Your Mind (5 week series)

We know that when our body accumulates toxins it affects our physical health and wellbeing. The same is true of the mind.
There are many toxic states of mind that cause pain and problems for both ourself and others. In fact, these mental poisons are the source of all our daily problems.

On this course we will learn to identify these inner poisons and use meditation and other techniques to eliminate them.

Dates
Mondays – 7.30-9pm – Nov 19 · 26 · Dec 3 · 10 · 17
Thursdays – 7.30-9pm – Nov 22 · 29 · Dec 6 · 13 · 20 (DROP-IN ONLY)
Fridays – 10-11.30am – Nov 23 · 30 · Dec 7 · 14 · 21

Fee
Drop-in for £6 (no need to book) or pre-book whole series for £25

With Resident Teacher Gen Kelsang Jigme.

Our classes consist of guided meditations and a talk covering a different aspect of meditation & positive thinking each week, offering practical advice from the Buddhist tradition for a happy and meaningful life. You’re welcome to drop-in to the classes or pre-book for a whole series; classes are suitable for everyone, seating is on chairs and no special clothing is needed – just come as you are.

Tickets

49 available
Members Only Ticket MondayFreeTicket for Gold & Silver Members only • 5 week series on Monday evenings at KMC Liverpool

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49 available
Non-member ticket Friday£20.00General ticket for 4 week series on Fridays at KMC Liverpool

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49 available
Members Only FridayFreeTicket for Members only • 4 week series on Friday mornings at KMC Liverpool

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Become a Member!

Becoming a member is the most economical way to enjoy all our classes, courses and retreats. If you attend classes regularly, your membership will represent substantial saving over paying for individual classes.

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Finding Peace in a Crazy World - Public Talk at Epstein Theatre Liverpool

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