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Dealing with Pain – half day meditation course

For many of us, pain is an unpleasant fact of everyday life. Meditation can help us to cope with pain and overcome the feelings of unhappiness and depression that pain can cause. By learning how to calm our mind and relax our body through meditation, and how to develop a more positive outlook, we can actually reduce our pain, free ourself from suffering and learn how to enjoy our life again.

On this half day course we will learn tried and tested techniques for dealing with pain and transforming all our experiences into opportunities for personal growth and development.

Cost: £15. Please book below.

Venue: KMC Liverpool, 25 Aigburth Drive, L17 4JH

Date/Time: May 5th – 10am – 1:30pm

Gen Kelsang Jigme

Gen Kelsang Jigme

The teacher of this course is Gen Kelsang Jigme, our Resident Teacher. Ordained in 1997 by Venerable Geshe Kelsang Gyatso, Gen Jigme has studied, practised and taught Kadampa Buddhism under Geshe Kelsang’s guidance for many years.


Become a Member!

Becoming a member is the most economical way to enjoy all our classes, courses and retreats. If you attend classes regularly, your membership will represent substantial saving over paying for individual classes.


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