Letting Go of Anxiety | Special Event at St George's Hall
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Dealing with Loss – Half day course

Losing the people and things that we like and dealing with unwanted changes is a part of life that can hurt us deeply. We seek happiness in other people and things, hoping that they will give us lasting pleasure, comfort and security, but in the end they can never do this.

Through meditation we can develop a special wisdom that will help us to remain calm and happy and to deal with the winds of change and loss. We can become a strong, wise and peaceful person for the benefit of ourself and others.

Everyone is welcome!

The teacher of this course is Gen Kelsang Jigme, our Resident Teacher. Ordained in 1997 by Venerable Geshe Kelsang Gyatso, Gen Jigme has studied, practised and taught Kadampa Buddhism under Geshe Kelsang’s guidance for many years.

Venue: Kadampa Meditation Centre Liverpool, 25 Aigburth Drive, L17 4JH

teaching & meditation – 10am-11.15am
tea break – 11.15am-12.15pm
teaching & meditation – 12.15pm-1.30pm


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Letting Go of Anxiety Public Talk with Gen-la Dekyong in St George's Hall Liverpool

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