Dealing with Depression
Feb 9, 2019 @ 10:00 am - 1:30 pm| Free – £15
Dealing with Depression – Half-day Course
with Resident Teacher & Buddhist monk, Gen Kelsang Jigme
Depression is a very common problem nowadays. It can affect almost anyone, at any time. When we’re suffering from depression we can feel deeply unhappy about our life, isolated and alone. It can make us feel as if we’re powerless to escape from the painful feelings in our mind.
On this course, we will explore practical methods to deal with depression, using insights from Buddhist teachings to understand its causes and to learn how to overcome it by developing and maintaining inner peace and mental strength. In this way, we can find a happy and meaningful life.
Cost: £15 / Free for Membership Card Holders. Please book below.
Venue: KMC Liverpool, 25 Aigburth Drive, Aigburth. L17 4JH
Date: Feb 9 2019
teaching & meditation – 10am-11.15am
tea break – 11.15am-12.00pm
teaching & meditation – 12.00pm-1.30pm
Gen Kelsang Jigme, our Resident Teacher. Ordained as a monk in 1997 by Venerable Geshe Kelsang Gyatso Rinpoche, Gen Jigme has studied, practised & taught Kadampa Buddhism under Geshe Kelsang’s guidance for over 20 years.
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