KMC Liverpool (Aigburth Dr)
May 7, 2018 - Jul 27, 2018
Mindful Living – drop-in meditation classes
In this short series we will look at three simple practices which can be integrated into all of our daily activities, transforming our life into the path to lasting freedom and happiness. By practising giving, moral discipline and patience, we can integrate Buddha’s teachings into every aspect of our modern lives and make our daily life happy and meaningful. In this way we can transform our life into the path to enlightenment.
Kadampa Meditation Centre Liverpool | 25 Aigburth Drive | Liverpool L17 4JH
Dates & Times
Mondays – 7.30-9pm – May 7 · 14 · 21
Thursdays – 7.30-9pm – May 10 · 17 · 24
Fridays – 10-11.30am – May 11 · 18 · 25
£5 per class.
The classes are self-contained so you can drop in any week. Each class consists of two guided meditations and a Buddhist mindfulness teaching to help us solve our daily problems and find peace and happiness. Beginners welcome. No need to book or bring anything.
Mindful Living – 3 weeks – week beginning May 6
No class week commencing May 28
Building Self-Confidence – 4 weeks – week beginning June 3
Overcoming Stress – 4 weeks – week beginning Jul 1
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