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Buddhist Life Hacks (4 week series)

Discover simple life-hacks from Buddha’s teachings – radical ways of thinking that can solve our daily problems and revolutionize our life. Just by changing our way of seeing and thinking about other people and situations we can turn everyday difficulties and problems on their heads, staying happy, positive and peaceful – even under pressure!

Venue
Friends Meeting House, Court Road, Southport, PR9 9ER

Dates
Mondays – 7.30pm – 9.00pm – Feb 25, March 4, 11, 18

Fee
Drop-in for £6 (no need to book) or pre-book whole series below for a 15% discount

pauline kinrade buddhist meditation teacher

The teacher of our Southport classes is Pauline Kinrade, a well-respected teacher who has been studying & practising meditation & Modern Buddhism for over twenty years. She has recently completed a six-month residential teacher training programme at Manjushri Kadampa Meditation Centre. Pauline also regularly teaches weekend courses at KMC Liverpool.

Our classes consist of guided meditations and a talk covering a different aspect of meditation & positive thinking each week, offering practical advice from the Buddhist tradition for a happy and meaningful life. You’re welcome to drop-in to class or pre-book for a whole series; classes are suitable for everyone, seating is on chairs and no special clothing is needed – just come as you are.

Tickets

49 available
Book entire course (non-member)£20.00
49 available
Book entire course (member)Free

Become a Member!

If you attend our classes and courses regularly, membership can be a more affordable option for you than paying-as-you-go, providing you with more opportunities to deepen your meditation practice and find lasting solutions to the challenges of daily life.

Letting Go of Anxiety Public Talk with Gen-la Dekyong in St George's Hall Liverpool

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