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Buddhist Life Hacks (4 week series)

Discover simple life-hacks from Buddha’s teachings – radical ways of thinking that can solve our daily problems and revolutionize our life. Just by changing our way of seeing and thinking about other people and situations we can turn everyday difficulties and problems on their heads, staying happy, positive and peaceful – even under pressure!

Venue
Ian Robinson Sport Centre, Merchant Taylors’ Senior Boys School, 186 Liverpool Road, Crosby, L23 0QP

Dates
Mondays – 7.00pm – 8.30pm – Feb 25, March 4, 11, 18

Fee
Drop-in for £6 (no need to book) or pre-book whole series below for a 15% discount

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The teacher of this class is Fi Gordon. Fi has been studying and practicing Buddha’s teachings for 12 years and has engaged in various meditation retreats. After many years working in the hectic world of London fashion, she retrained as a hypnotherapist and is now a Mum too. She is known for her warmth and humour and brings a very practical approach to the teachings. She also teaches the Parents and Tots class at KMC Liverpool.

Our classes consist of guided meditations and a talk covering a different aspect of meditation & positive thinking each week, offering practical advice from the Buddhist tradition for a happy and meaningful life. You’re welcome to drop-in to class or pre-book for a whole series; classes are suitable for everyone, seating is on chairs and no special clothing is needed – just come as you are.

WHAT TO EXPECT AT A CLASS

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