All You Need is Love! – Meditation Workshop – Saturday
October 3 @ 10:00 am - 1:15 pm
|Free – £15
All You Need is Love
Authentic love is not something we ‘fall in’, rather it is something we nurture in our hearts. Nor is it something we reserve for just one person, but instead real love is a powerful mind of cherishing that is the real protector from all our suffering.
In this special half-day course, suitable for everyone, we will learn how we can gradually extend this beautiful mind to include everyone without exception.
Date/Time: Sat 3rd October – 10.00am-11.15am, 12pm-1.15pm
Cost: £15.00 – free for members. Streamed Online. Please book below.
streamed live & now available as catch-up for 7 days
Pauline is a well-respected teacher who has been studying & practising meditation & Modern Buddhism for over twenty years. She has recently completed a six-month residential teacher training programme at Manjushri Kadampa Meditation Centre.
Kadampa meditation is an oasis of calm in a busy world. I have learned so much, how to meditate. Thoughts are just thoughts, not facts and what I can do to improve my connection to the world we live in.
Made such a huge difference to my happiness and wellbeing
I love this place! I always feel refreshed and ready for my week ahead after attending a meditation class. Lovely place with lovely people.
Really enjoyed today’s retreat, lot to think about & changes to be made. Looking forward to going to more retreats & met some lovely people too