The General Programme (GP) provides a basic introduction to meditation and Buddhist teachings that is suitable for beginners as well as for experienced meditators. Through these classes we can learn how to use Buddha’s advice in our daily lives to solve our problems and find the peace and happiness we seek.

These classes are open to everyone and include step-by-step guided meditations, talks and informal discussions, allowing you to relax, enjoy some meditation, and feel refreshed and inspired.

For now, all our classes are available live-streamed online (and via catch-up). Please book below.

Monday evenings

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Tuesday evenings –
Modern Buddhism

Modern Buddhism

September 29 @ 7:30 pm - 9:00 pm

Modern Buddhism

October 6 @ 7:30 pm - 9:00 pm

Modern Buddhism

October 13 @ 7:30 pm - 9:00 pm

Modern Buddhism

October 20 @ 7:30 pm - 9:00 pm

Thursday evenings –
Learn to Meditate

Learn To Meditate

October 1 @ 7:30 pm - 8:30 pm

Learn To Meditate

October 8 @ 7:30 pm - 8:30 pm

Learn To Meditate

October 15 @ 7:30 pm - 8:30 pm

Learn To Meditate

October 22 @ 7:30 pm - 8:30 pm