Our classes consist of guided meditations and a talk covering a different aspect of meditation & positive thinking each week, offering practical advice from the Buddhist tradition for a happy and meaningful life. You’re welcome to drop-in to class or pre-book for a whole series; classes are suitable for everyone, seating is on chairs and no special clothing is needed – just come as you are.
KMC Liverpool (Sefton Park)
Mondays – 7.30-9pm
*Thursdays – 7.30-9pm *(Modern Buddhism – click here for more information)
Fridays – 10-11.30am
Tuesdays – 6-7.30pm
£6 per class or 15% off the whole series when booked in advance.