Retreats 2017-08-12T17:07:36+00:00

Retreats

Meditation retreat includes practical and useful techniques for keeping a peaceful mind throughout the day and guarding our mind from negativity. These meditations help us relax, improve our concentration, increase our capacity to cope with busy life and be of more benefit to others. Other benefits include better sleep, improved physical and emotional health, reduced stress and anxiety and generally making us happier!

The Pathway to Enlightenment

January 13, 2018 - January 28, 2018

Previous Retreats

Jan 28-29 2017
Guided Amitayus Retreat

Jan 21-24 2017
Guided Vajrayogini Uncommon Yoga of Inconceivability Retreat

Jan 14-17 2017
Guided Lamrim Retreat based on How to Understand the Mind

Dec 3 2016
Urban Mindfulness Retreat

Nov 25-27 2016
Weekend Meditation Retreat at Manjushri KMC in the Lake District